Sweet milk refers to fresh, unfermented milk that has not been processed or flavored in any way. It is commonly consumed as a beverage or used in cooking and baking. Sweet milk is a good source of calcium, protein, and essential vitamins and minerals. It can be whole milk, low-fat milk, or skim milk, depending on the fat content.
Sweet milk should be stored in the refrigerator and consumed within a week of opening to ensure freshness. It can be used in a variety of recipes, such as pancakes, custards, creamy sauces, and desserts.
Some people may be lactose intolerant and have difficulty digesting sweet milk. In these cases, lactose-free milk or dairy alternatives like almond milk, soy milk, or coconut milk can be used as substitutes.
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